Feel like yourself again.
THERAPY IN EAST LANSING & ONLINE ACROSS MICHIGAN
Therapy for Adults & College Students · Children & Teens · Couples & Families
Thoughtful, evidence-based therapy for anxiety, depression, trauma, relationship concerns & more — in person at our East Lansing office or online anywhere in Michigan.
IN-PERSON & ONLINE OFFERINGS
MOST MAJOR INSURANCES ACCEPTED
IMMEDIATE SCHEDULING OPTIONS
WHO WE HELP
Therapy for life's hardest chapters.
Wherever you are in life and whatever you're carrying, we welcome adults, college students, teens, children, couples & families — in East Lansing and online across Michigan.
ADULTS
Find clarity, build resilience & move forward with confidence.
COLLEGE STUDENTS
Manage stress, create healthy habits & thrive on your own.
CHILDREN
Gentle & developmentally-attuned support.
TEENS
A steady & age-appropriate space to be heard.
COUPLES
Rebuild communication, trust & intimacy —together.
FAMILIES
Strengthen connection, communication & understanding.
EAST LANSING, MI & ONLINE
In-person therapy at our East Lansing office & online across Michigan
Whether you prefer to meet face-to-face at our East Lansing office or from the comfort of your own home, we make it easy to get started. We offer secure, HIPAA-compliant teletherapy to clients across Michigan — same quality of care, wherever you are.
FIND YOUR FIT
The right therapist makes all the difference.
Research shows the strength of the therapist-client relationship is the single biggest predictor of successful outcomes. Browse our team and reach out — we'll help you find the best match, even if it's not with us.
CLIENT-CENTERED
Therapy that is personalized for each client’s unique needs.
01
EVIDENCE-BASED
Licensed therapists trained in research-backed techniques.
02
TRAUMA-INFORMED
Advanced specialities in trauma resolution approaches to care.
03
INTEGRITY
Respect & transparency guide us.
We are real people supporting real people with zero judgment.
INCLUSION
Our clients come from all backgrounds
— and we wouldn’t have it any other way.
OUR SERVICES
Individual & relationship therapy
Individual Therapy — process, cope & grow at your own pace
Conjoint Therapy — for couples & families ready to repair and reconnect
Initial Assessment — a 60-minute first session to build your plan
WHERE WE'RE AT
East Lansing & online across Michigan
In-person sessions at our East Lansing office, or secure HIPAA-compliant teletherapy from anywhere in Michigan.
1750 E GRAND RIVER
EAST LANSING, MI 48823
PLANNING TO USE INSURANCE?
We’ve got you covered.
In-network with most major insurance plans.