LICENSED THERAPIST | COLLEGE STUDENTS · ADULT · COUPLES
Liz Wegner, LLMSW
IN-PERSON AVAILABILITY · EAST LANSING
ONLINE THROUGHOUT MICHIGAN
Therapy for college students, adults & couples in East Lansing, Michigan.
Attachment & Systems focused therapy for anxiety, depression, relationships, trauma, and life transitions. Therapy for people looking to do deep work in a steady, judgment-free space.
LLMSW no. 6851118305
State of Michigan
MASTERS OF SOCIAL WORK
Michigan State University
B.A. IN HUMAN DEVELOPMENT & FAMILY STUDIES
Central Michigan University
THERAPY WITH LIZ
Steady support.
Meaningful Change.
It’s my job to help you find your footing & move forward with confidence.
With nearly 20 years of experience in human services, I offer grounded, compassionate therapy for adults & couples navigating life transitions, uncertainty & seasons when you don’t quite feel like yourself. Together, we’ll make sense of what’s happening, reconnect with your strengths & find practical ways forward.
My trauma-informed approach integrates Cognitive Behavioral Therapy (CBT), Interpersonal CBT, psychodynamic & humanistic therapies. Our work will balance insight with action—understanding what shaped you while building healthier ways of thinking, relating & responding to life now.
SPECIALTIES
LICENSED THERAPIST | KIDS · TEENS · COLLEGE STUDENTS · YOUNG ADULTS
Noor Hassan-Contreras, LLMSW
IN-PERSON AVAILABILITY · EAST LANSING
ONLINE THROUGHOUT MICHIGAN
Therapy for children, teens & young adults in East Lansing, Michigan.
Curious, patient, and developmentally attuned therapy for anxiety, trauma, behavioral challenges, and relational difficulties. Therapy for meeting young people exactly where they are.
THERAPY WITH LIZ
Steady support.
Meaningful Change.
You already bring many strengths. I’ll bring the tools. We’ll go from there.
With nearly 20 years of experience in human services, I offer grounded, compassionate therapy for adults & couples navigating life transitions, uncertainty & seasons when you don’t quite feel like yourself. Together, we’ll make sense of what’s happening, reconnect with your strengths & find practical ways forward.
My trauma-informed approach integrates Cognitive Behavioral Therapy (CBT), Interpersonal CBT, psychodynamic & humanistic therapies. Our work will balance insight with action—understanding what shaped you while building healthier ways of thinking, relating & responding to life now.
SPECIALTIES
LICENSED THERAPIST | KIDS · TEENS · COLLEGE STUDENTS · YOUNG ADULTS
Noor Hassan-Contreras, LLMSW
Therapy for youth & young adults in East Lansing, Michigan.
Warm, direct & relational therapy for anxiety, trauma, relationship concerns, grief, ADHD, and the places where insight alone has not created change.
THERAPY WITH NOOR
Space to explore.
Freedom to grow.
Therapy for navigating life’s challenges & building confidence in who you’re becoming.
I help make sense of big emotions, build practical coping skills & explore what makes you, you. My work is client-centered & affirming—because I believe good therapy celebrates who you already are while providing new tools for navigating what comes next. I’m especially passionate about culturally responsive care & working with LGBTQIA+ clients.
With younger clients, I incorporate expressive & play-based therapies like art, games & movement. I also integrate Trauma-Focused CBT (TF-CBT) to help young people process difficult experiences and make sense of the thoughts, feelings & responses connected to them.
SPECIALTIES
Outside therapy, I am usually with my family & friends, absorbed in a true-crime mystery, throwing pottery, refinishing furniture, or covering my favorite pop & indie artists.
CLINICAL APPROACH
Attachment & Systems Theories
Understand the past & its influence on how you relate
Cognitive Behavioral Therapy (CBT)
Shift the thoughts & behaviors keeping you stuck
Emotionally Focused Therapy (EFT)
Map the cycle & change how you reach for connection
Trauma-Informed Care
Process at a pace that respects your nervous system
GETTING STARTED
Let’s see if this feels like the right fit.
Tell us what you are looking for. A licensed therapist reviews every inquiry and will help identify the most appropriate next step.
Therapy for adults & couples in East Lansing, Michigan.
Warm, direct, and deeply relational therapy for anxiety, trauma, relationship concerns, grief, ADHD, and the places where insight alone has not created change.
LICENSED THERAPIST | COLLEGE STUDENTS · ADULTS · COUPLES
Liz Wegner, LLMSW
Therapy for adults individuals in East Lansing, Michigan.
Warm, direct, and deeply relational therapy for anxiety, trauma, relationship concerns, grief, ADHD, and the places where insight alone has not created change.
THERAPY FOR COLLEGE STUDENTS · ADULT INDIVIDUALS